Confused by some (or many) perceived paradoxes and contradictions? Chris shows you how to identify, understand and resolve them.

Chris discusses the concept… I mean, common sticking point of “Approach Anxiety”.

If you’re genuinely stressed and anxious about talking to women, which poses no harm whatsoever besides slight social pressure discomfort and a bruise to the ego – you need bigger problems to worry about!

Chris explains the importance of having the right people in your life, at the right times, to keep improving and be happy.

Chris explains why you need to “stay the course”, and how many guys give up too quickly and/or lose their initial motivation.